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I am here to guide you through your challenges…
As a life coach and multiple-time emigrant (7 countries), I help people navigate their relocation. The challenges before, during, and after relocation are very different. The aim is to offer quick and effective help during the various phases with coaching and mentoring. Mainly offering support in emotional, resilience, mental, and practical adaptability is built up so that your transition to your life in the new homeland can begin positively on all levels.
Swing Up Coaching & mentoring services offered...








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Global Relocation Coaching
Swing Up supports you in emotional resilience, mental well-being, and practical planning during your emigration process. I provide you with the tools and guidance needed to stay organized, manage stress, and avoid overwhelm. Assisting clients with their transition to be a smoother process and going into their new life with more confidence.

Resiliance Coaching
Resilience coaching helps you with the adaptation and the inner strength that enables us to overcome a wide variety of challenges and crises in life without breaking down. It helps to develop and strengthen your resilience, enabling you to emerge stronger from difficult situations and actively shape your reactions to events happening in life.

Life & Transition Coaching
Life and transition coaching accompanies people in phases of change and reorientation. It helps you consciously shape changes, clarify personal goals, and successfully adapt to new life circumstances (e.g. career change, move, separation, death, or the transition in a new phase of life). Overcome uncertainties and emerge stronger from changes.


About Me - Kathryn Supka
As a certified life and resilience coach and multiple emigrant (7 countries), and traveller (29 countries), I help people globally with relocation and their transition into their new life, by focusing especially on mental- and emotional wellbeing. Having lived in multiple countries and experienced numerous cultures firsthand, I understand relocation's emotional and practical challenges. My global experience and multilingual skills allow me to guide and support you in your journey - helping you integrate, adapt, and thrive in your new home. Guiding you with planning, implementation, and integration... READ MORE!

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Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.